Health + Wellbeing

Physiotherapy

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Say Hooray

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villagefoundation

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Brand South Australia

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Vintage Chef Co

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The Retreat

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Bianca Joanna

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South Australian support services and retail suppliers. 

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10% off all Mummy Plan consultations, including - Birth assessment, Birth Preparation assessment, Beyond Bump Early Intervention and Beyond Bump 6 week assessment when quoting Mamalaide

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Karen Denwood Physiotherapy is a welcoming, professional Physiotherapy Clinic and Clinical Pilates Studio in North-East Adelaide. Karen uses her extensive knowledge, 20 years of experience and her life-long learning both personally and professionally to specialise in empowering and educating women to navigate and celebrate the physiological changes and challenges your body will endure through all stages of life and thrive for optimal physical health.&nbsp;
Karen is the Founder of The Mummy Plan which provides a physiotherapy tailored and structured roadmap to help women navigate their way through Bump, Birth and Beyond Bump. The Mummy Plan provides a progressive program to help women be pregnancy strong, to plan and prepare for delivery and aid their post-natal recovery.&nbsp;
BUMP Assessment - recommended between 12-30 weeks pre-natal.
BIRTH Preparation Assessment - recommended from 35 weeks pre-natal.
BEYOND BUMP Early Intervention Consultation - recommended between 2-4 weeks post-natal.
BEYOND BUMP Assessment - recommended at 6 weeks post-natal.
BEYOND BUMP Progressive Exercise Program self-guided at home OR a reformer studio based recovery program.
Book your first appointment online to develop your Mummy Plan with Karen.

Karen Denwood Physio specializes in Women’s Health. Karen is the founder of The Mummy Plan which provides a physiotherapy tailored roadmap to help women through pregnancy and beyond. 

Karen Denwood Physiotherapy

Receive a Complimentary Medical Paraffin Foot Treatment prior to your consult for Pre-Natal and Post-Natal Mums/For Children Receive a NO-GAP Initial Assessment 

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We Are Passionate About Providing Foot Relief During This Special Time Common Problems We Treat For Mums &amp; Bubs Foot Pain / Tired LegsPain while walking&nbsp;Ingrown ToenailsHeel and Arch PainDry SkinSwollen Feet&nbsp;Trimming your toenailsPainful Corns and CallusesWarts&nbsp;Discoloured Nails&nbsp;Damaged Toenails (nail reconstruction)Flat FeetIn-toeingKnock-KneesBow LegsBalance concerns All Medical Pedicures are&nbsp;carried out by&nbsp;Health Professionals&nbsp;﻿⭐️⭐️⭐️⭐️⭐️ 5 Star Google Rating

Podiatry Foot and Ankle Treatment to relieve foot related concerns for Mums & Bubs 

⭐️⭐️⭐️⭐️⭐️ 5 Star Google Rating

Podiatry by BodyMed

Physiotherapy

Karen Denwood Physiotherapy

Podiatry by BodyMed

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