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Say Hooray

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Tiffany

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Brand South Australia

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Vintage Chef Co

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The Retreat

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Bianca Joanna

Privacy

South Australian support services and retail suppliers. 

Terms + Conditions

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At Aspire Physiotherapy, we provide Physiotherapy care during and after pregnancy. We also offer Pre and Postpartum exercise classes, and Pregnancy Massage at our Glenelg clinic.
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Whether you are planning a pregnancy, expecting, or a new mum, we can help your body adapt and recover.
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It&rsquo;s an exciting time, however, we know that the various stages of pregnancy can place a huge strain on your body. Aching feet, pelvic pain, and a sore back are some common symptoms that can be addressed through physiotherapy.
Pregnancy Physio and postpartum Physio can support you through the immense changes. We can help you stay in tune and nurture your changing body, helping it to adjust to the journey of pregnancy.
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There are a few ways we can support expecting and new mums:
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For immediate pain relief, we use a combination of massage, exercise and hands-on physiotherapy. We&rsquo;ll assess your body and stage of pregnancy to provide you with tailored advice to help relieve your aches and pains.
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To support your pelvic floor, we offer classes to help you safely strengthen and tighten your muscles. This can assist you with easier labour and a faster return to life as a mum with a new bundle of joy.
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If you&rsquo;re pregnant or have recently had a baby, let us support you to to alleviate your symptoms. Whether it it&rsquo;s through classes, one-on-one sessions, or at home exercises, we can help you through all stages of pregnancy. We can also assist you with your abdominal-wall separation.
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We support your physical wellbeing by providing treatment and exercise classes before, during and after your pregnancy. We strive to help you build a strong, resilient body under the close supervision of our Physiotherapists.

Aspire Physiotherapy and Pilates

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Here at Awaken Health and Wellness Studio, we&rsquo;re all about helping you find and achieve your ideal picture of health. We want you to experience treatment options and movement that you really enjoy and that provide great results for you. That&rsquo;s why we&rsquo;ve brought together multiple services under the one roof, so that there&rsquo;s an option to suit every body. We make sure that you understand your treatment options and are receiving care that you feel safe, comfortable and at-ease with.
Chiropractic, Remedial Massage, Float Therapy, Yoga &amp; Studio Hire.&nbsp;&nbsp;

We understand that one style of treatment doesn’t fit everyone, so we have a range of services on offer to assist you in getting the support you’re looking for. 

Awaken Health and Wellness Studio

10% off the Ultimate Be You Health and Wellness Coaching Package

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At Be You Counselling and Coaching you are acknowledged as the expert in your own life. I am extremely passionate about your holistic health and wellness and provide guidance, encouragement, support, knowledge and authenticity as a I walk alongside you through your health and wellness journey.
The counselling and coaching that I offer is a confidential, non-judgmental, client-centred, and a supportive service that helps you to discover your strengths, encourages self-awareness and inner resilience and equips you with strategies to overcome the challenges that you may experience throughout life, so that you can live authentically and flourish because you deserve to be the best possible version of yourself.
We all need someone to talk to (without being offered advice or opinions), someone who holds space for our challenges, someone to validate our struggles and remind us of our worth, someone to help build our confidence and promote the importance of self-care and someone who can help us to sit with, understand and value our thoughts, feeling and emotions. That someone is me!
The Health and Wellness Coaching that I provide is holistic and focuses on&nbsp;the Psychology associated with the motivation and behaviour changes that are needed for individuals to reach their health and wellness goals,&nbsp;and equip them with the necessary tools and skills to gain control of their mindset.&nbsp;
I focus on helping clients to understand why this is important and educate them on how to practice mindfulness, become self-aware, eat intuitively and support them in achieving their goals. My coaching is centred around intuitive eating, which encourages clients to tune into how the foods they enjoy eating make them feel and to ditch the usual diet mentality of labelling foods 'good' and bad'. This in turn encourages individuals&nbsp;to eat for health and to fuel their bodies for success.&nbsp;
If you would like more information on how I can help you to BE YOU then I would love to hear from you.
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Be the best possible version of yourself and live your best life!

Be You Counselling and Coaching

$99 Initial Consultations with Dr. Michael Poulsen 
What's included:
- Initial Consultation
- Spinal X-rays (if clinically indicated)
- Digital Postural Analysis
- Thorough Neurological Examination

T&C's
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New Patients ONLY
1 Voucher per person
Spinal X-rays if clinically indicated
Vouchers are limited due to capacity of the clinic
$180 Value based upon CAA Fee Survey of 2018

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Chiropractic Life is Adelaide&rsquo;s premier location for Neurologically based Paediatric, Prenatal and Family Chiropractic care. Not only does our entire team have extensive experience in paediactics, prenatal and family care &ndash; our office is designed with each child and family in mind.
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As you&rsquo;ll see with our clinical process, everything starts with our chiropractor Dr Michael taking the time to truly listen to your concerns, work together to set goals for your care, and dive deep with the most modern technology in the world that allows us to truly assess exactly where the nervous system is stressed, stuck (subluxated), exhausted, and not functioning properly. The nervous system controls and coordinates the function of every other system such as gut function, immune function, behavioural and emotional well-being, and more.
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We take the time to explain and educate our patients each step of the way, and the path to healing, restoration, and full health and happiness for your family will be straightforward and never complicated!
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Our practice is very dedicated to caring for challenging cases such as kids with Autism, sensory Issues, behavioural issues &amp; severe developmental delays but at the same time we continue to provide amazing care for general paediatric and family health and wellness.&nbsp;
Services we provide:
<ul>
<li>Neurologically based Chiropractic care</li>
<li>Regular Educational Workshops (Tummy Time &amp; The Perfect Storm)</li>
</ul>
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Chiropractic Life is Adelaide’s premier location for Neurologically based Paediatric, Prenatal and Family Chiropractic care. 


Chiropractic Life Prospect

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With result-driven treatment and expert knowledge from a qualified dental professional, you’ll experience a clean, healthy mouth and a whiter smile alongside improved overall dental health.

You can trust Sleek for world-class oral health treatment by a qualified dental professional who will help you achieve your dream smile.

Dental: Sleek - Teeth Whitening & Dental Hygiene

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Rebecca opened her new clinic, Glow Acupuncture and Healthcare Clinic in September 2021. It has become her new baby! Within the clinic there are a range of other services available too including counselling , naturopathy and private midwifery.&nbsp;
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Dr. Rebecca Brook has extensive experience with pre and postnatal care and has a number of other areas of interest too.&nbsp;
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Her focus is on family health-from the children to the parents, during sickness and in health!
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Acupuncture and Traditional Chinese Medicine are a blessing for us in the western world. Rebecca enhances all the special elements of this medicine to support improving the health and well-being of the whole family.&nbsp;
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Health fund rebates apply

Dr. Rebecca Brook runs Glow Acupuncture and Healthcare Clinic at Hove. She is a degree qualified Acupuncturist & Dr. Of Chinese Medicine. With over 12yrs experience with bodies, you’re in good hands!

Dr. Rebecca Brook - Acupuncturist and Dr. of Chinese Medicine

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Our chiropractor, Dr Kimberley, created Embody Women's Health to support women like you on the journey to motherhood and beyond. As a mother, Kimberley understands the importance of having a supportive, knowledgeable and experienced practitioner as part of your "village" and believes it is a privelege to be able to care for you during this special time.With a focus on finding balance within the body, specifically the pelvis, Kimberley aims to reduce your physical symptoms (like back pain or pelvic girdle pain), improve the way your body functions and support you to have a more comfortable pregnancy and labour experience. She also provides postnatal care to support you and your baby as you transition into a new way of being and navigate any challenges that may come along.Services we provide:<ul><li>Chiropractic care </li><li>Prenatal yoga classes </li><li>Birth preparation exercises </li></ul> Some reasons people seek our help:<ul><li>Birth preparation - with a focus on optimal function and alignment of the pelvis</li><li>Pain and discomfort (e.g. low back pain, pubic symphysis dysfunction, SIJ instability)</li><li>Difficulty sleeping due to pain</li><li>Sciatica</li><li>Round ligament tension</li><li>Postnatal recovery</li><li>Breastfeeding issues</li><li>Bodywork for babies with tethered oral tissues (tongue tie)</li><li>Care for babies who have biomechanical dysfunction (e.g. not able to turn their head, not able to do tummy time)\</li></ul>

Gentle chiropractic care and prenatal yoga classes in the heart of Adelaide.
Supporting you and your family. 



Embody Women's Health

10% discount on 1 hour massage treatments. 

* limit 1 per customer, 1st time client only. Offer valid until 31st Dec’ 2022

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At Holistic Alignment &amp; Co. we dedicate our time to helping your body function &amp; move freer.Offering 50 minute 1:1 Reformer Pilates classes to get your sweat &amp; stability up, is one of our fav things.Our bright &amp; bubbly massage therapist Abby, specialises in functional remedial massage treatments. Each treatment is specially designed to suit each individual client and their ailment.Her aim is to help each client leave feeling like their body is one step closer to functioning at its best possible level. This is done through treatments and constant education.Other services available;- Relaxation- Deep tissue- Pregnancy- Hot stone- Dry needling﻿If you are a private health member we offer a private health rebate via email invoice. (massage treatments only)

Holistic Alignment and Co. is a shared health and well being clinic, in the heart of the south. At Holistic Alignment we value your mind, body and soul.

Holistic Alignment & Co.

Health + Wellbeing

Aspire Physiotherapy and Pilates

Awaken Health and Wellness Studio

Be You Counselling and Coaching

Chiropractic Life Prospect

Dental: Sleek - Teeth Whitening & Dental Hygiene

Dr. Rebecca Brook - Acupuncturist and Dr. of Chinese Medicine

Embody Women's Health

Holistic Alignment & Co.

Karen Denwood Physiotherapy

Kirstie K Chiro

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