Children's Health

Parenting Support

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Say Hooray

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Brand South Australia

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Vintage Chef Co

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The Retreat

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Bianca Joanna

Privacy

South Australian support services and retail suppliers. 

Terms + Conditions

-3 Kangatraining classes for $30

-60min Babywearing Consutation for $50

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Embraced Beginnings specialises in helping families make the most of their babywearing journeys.
Offering one on one consultations where you have the option to either have your current carrier professionally fitted or a trial a variety of other carriers on the market all in the comfort of your own home.
Workshops are also available to help the world of babywearing seem a little less overwhelming. These are the perfect starting point for new and expecting parents or caregivers.
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We also run a variety of fitness classes in the southern suburbs. Kangatraining is an aerobics style fitness class designed specifically designed for postnatal mums.
Our aim is to help you safely rebuild your core strength, endurance and body confidence after pregnancy and birth.&nbsp;
And the best thing is that there is no need to find a babysitter or cr&egrave;che as your little one is part of the workout. Babies are carried safely and comfortably in approved baby carriers to give us that little extra resistance while working out.&nbsp;
And with post class coffee dates regularly, it&rsquo;s a great place to meet other local mums.

Embraced Beginnings offers Babywearing Consultations to families throughout the southern suburbs of Adelaide. 

As well as the ultimate babywearing fitness class, Kangatraining especially designed for Mums. 

Embraced Beginnings

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After her own post-partum in 2021 left her drowning in unrealistic societal expectations and hectic ‘shoulds’ of social media, Claire serendipitously discovered the power of self-care that flipped the switch on being Mum. After a year figuring out how to bring the magic back and piece herself together again, she regained deep self-worth through the ‘art of spacious self-care’.&nbsp;Now she fills her teapot &amp; finds joy in every day life while running two businesses alongside showing up as a happier parent - even through the current toddler-tantrums!Claire is now wildly passionate about helping other Mamas learn strategies and tools for taking time for themselves with ease and joy. Through the Mamahood My Way Method, Claire’s hope is for every Mama to tap into their superpowers, create more time freedom, feel their best self, and live a more fulfilled life on the daily, weekly, monthly - ALL THE DAMN TIME!&nbsp;Why? Because we bloody well deserve it and it’s the only should we’re here for.

Claire is a Podcaster, Retreat Host + Tiny Habits Coach who helps Mamas searching for their postpartum self to dream, design and find more delight in this one precious life ✨

Mamahood My Way

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Welcome to Mellow Moments Baby Massage I'm Caroline and I’m a Paediatric Massage Consultant (PMC) certified by Infant Message Information Service (IMIS). As a PMC I am able to teach other health professionals as a health professional myself, parents and caregivers about the benefits and all the other wonderful things that infant massage can provide.My goal is to share the safe techniques, concepts and knowledge to help you settle and soothe your baby adding to your parenting toolbox, plus educate professionals who can support and advocate infant massage.My health professional background for the last 20 years is in the field of Paediatric and Neonatal Nursing and I am currently still working as a nurse in the neonatal field. Through nursing many neonates, I am privileged to of witnessed many positive touch experiences and see the benefits first hand for the babies and parents. From here my inspiration and motivation was created to become a PMC, it seemed a perfect fit.You can learn infant massage with Mellow Moments with your baby from 6 weeks of age to pre crawling in the following ways :1) 4 week coursesProvided within the community in Southern Adelaide and provides opportunities to meet other mums, create connections, share experiences and carves out some valuable time to learn a new skill to help you settle and tune into your baby. Each week is broken down into some practical and theory allowing time for your baby to become accustomed to massage and for you to practice at home what you have learned step by step.2) 1:1 tailored/ general home visits if you prefer not to attend a group or if there is something specific that your baby is struggling with for example wind, colic and constipation. Home visits makes it easier for dads to learn, the home environment maybe more relaxed and opportunities to involve siblings to facilitate bonding may be your preference3) Attend private/community mother’s groups- If you have a group of friends with babies who are keen to learn infant massage and would like to host at your house or a venue I can facilitate this. I also am a guest speaker at various other mothers groups across AdelaideI will use a demonstration doll and have spare dolls for you to practice the techniques on if your baby is asleep or not accepting massage during the sessions. My courses are baby led and supports the notion of 'Infant massage is something you do with your baby not to your baby'If you think Infant massage could benefit you and your baby, Id love to hear from you.Caroline x

Mellow Moments Baby Massage provides you with the safe massage techniques, knowledge and theory to settle and soothe your baby providing relief and comfort through positive touch. 



Mellow Moments Baby Massage 

15 % off my monthly group Hypnobirthing Australia’s Positive Birth Program.

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Hi, I’m Chloe.I became a mama in 2019 and have two beautiful girls, Lucy and Audrey, my passion is women feeling supported in all stages of pregnancy, birth and postpartum.&nbsp;I am a Neonatal Registered Nurse, Childbirth Educator, and Hypnobirthing Australia Practitioner. I also have a postgraduate in Mental Health Nursing, and I am currently working towards my Midwifery degree, and becoming a Neuroprotective Developmental Care (NDC) Practitioner with Possums &amp; Co.&nbsp;My vision is for no woman to feel lost in her pregnancy or hold fear surrounding birth. For all women to be given time to heal, rest and bond postpartum with a tribe looking out for her and baby. And for women to all feel in control, powerful and nurtured as they embark on the journey to become mama.&nbsp;I offer support through providing evidence-based information, and individualised holistic care throughout the journey of&nbsp;matrescence.&nbsp;I am your personal advocate, gatherer of information, guide in birth and postpartum planning, and most importantly I support your choices 100%.&nbsp;As a Hypnobirthing Australia™&nbsp;&nbsp;Practitioner I am able to guide you through Australia’s most popular childbirth education class, that is evidence based and relevant to the Australian maternity system.&nbsp;I absolutely love this program, and feel it is an absolute must do for all mamas.I bring a wealth of knowledge on the birth process, breastfeeding, baby sleep&nbsp;and maternal mental and physical health postpartum, and I refer to relevant healthcare professionals such as lactation consultants, counsellors, women's health physiotherapists as required.&nbsp;In the coming months once I complete my&nbsp;NDC Practitioner accreditation I will be sharing Possums’ complete paradigm shift on all things breastfeeding, sleep, crying babies and maternal mood, and I cannot wait! The NDC encompasses the latest lactation science, neuroscience, evolutionary biology, attachment psychology, and Acceptance and Commitment Therapy.Investing in yourself, your birth, and your baby will never be something you regret, it will allow you to look back on this time with nothing but gratitude and amazement in your body. All my offerings are all available via phone and zoom, I also offer face-to-face packages for Riverland families.For more information on how I can help you head over to my website or give me a call for an no obligation chat to see if I am the right fit for you and your family.&nbsp;&nbsp;I look forward to meeting you and your baby soon.&nbsp;Chloe

Providing mama-centred care through childbirth education, individualised emotional and practical doula support, including feeding and sleep guidance, Hypnobirthing and postpartum planning. 


Enlightened Mama

As a special for Mamalaide members i'd like to offer 10% off any of my Mentoring packages. 
*Offer available for 1st time customers only. 

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Hi, I&rsquo;m Kirstie, I'm a Mama, Midwife, Motherhood Mentor &amp; Intuitive Healer.
My specialty &amp; passion is supporting Mothers to transition through the messy parts of motherhood, when you're feeling lost and questioning your identity within yourself. 
Through using a variety of support offerings and modalities like NLP, Mama Rising (Matrescence training) &amp; Womb Healing, allows me to support a woman to feel safe &amp; confident to unravel and re-discover herself once more since having a baby. 
Drawing upon my 12+ years experience as a Midwife and personal experience as a mother myself, I know exactly where you're at and understand how the system and society have let you down. So I'm here to provide holistic, evidence based care that supports you and your growing family. Allowing you to feel empowered and more confident within your mothering.
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I offer a range of supports to suit your needs.
1: Motherhood Mentoring 
Where we work intimately for 1,3 or 6 months together.
Supporting you to reclaim your identity +/or work through any challenges that you're being faced with, in your motherhood journey. I use my Mama Rising (Matrescence) facilitator training and NLP (Neurolinguistic Programming) training to support you to change your unconscious mindset, re-calibrate to your needs and re-learning how to show compassion to yourself in this time of immense change.
This support is also recommended if you are having difficulties with conceiving, or coming to terms with your birthing experience.
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2: The Awakened Mother 
Is my signature 6 week group program that is designed to support you as a woman and allow you to awaken to yourself since becoming a mother.
We journey through 6 key topics, that will enhance your connection to self, create better relationships, allow you to bring joy back into your life and recalibrate your system to support not only you, but your children too!
A perfect way to also connect with other likeminded mothers and feel supported, as often we feel lonely in our motherhood journey.
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3: Womb Healing 
Womb Healing is as the title suggests. It's a beautiful energetic modality of reconnecting to yourself, honouring where you're at, healing parts of you that are no longer required to take up space in your body, mind &amp; soul and creating space for your divine essence to expand.
This is a special modality that I offer to a range of women who are:
*On their Fertility/Conception journey
*Having difficulties with processing their birth experiences &amp; fear of becoming pregnant after those experiences
*Menstrual cycle imbalances
*Difficulties with connecting to the feminine/sensual essence of themselves
Throughout our 2 hour session together, we energetically journey together to reconnect you to your womb, clear any stored &amp; unprocessed emotions/events, allowing you to feel reconnected and more at peace with yourself and your experiences.
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4: Nurture &amp; Mindful Mothers Groups
Each term I co-facilitate a supportive 8 week mothers group, to bring mothers together, create a safe, non-judgmental &amp; nurturing space for you to come and be just as you are.
We have a beautiful variety of guest speakers that join us for 6 of the weeks, to expand your community connection, along with learning valuable tips and resources that will support you in your motherhood journey.
It is truly a space like no other, as we have a divine balance between holistic and evidence based support, empowering you to choose what works best for you and your family.
Across 2 locations in Adelaide
Once &amp; Again Cafe - Plympton Park
Yoga Nation - Port Noarlunga South
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I'd love to hear from you if any of my offerings are of interest to you.
Or check out my website for more details.
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I'm here to support, nurture & empower you through all aspects of your motherhood journey. From your conception journey to navigating the early years of motherhood. 

Kirstie Maddocks Mama Mentor 

Use the code word Mamadelaide10 for 10% off

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Nurture &amp; Mindful Motherhood is a space that offers facilitated mothers groups, workshops &amp; events surrounding woman's health, pregnancy, birth, postnatal and parenting. We work alongside other health &amp; wellbeing professionals and industry leaders who join us to share our evidence based information, education, support and guidance.&nbsp;
Our mission is to create an intimate, safe &amp; nurturing space for you to join. We create a space providing a healthy mix between holistic &amp; evidence based information and resources to allow mothers to feel held, nurtured &amp; nourished. Whilst navigating this new realm of motherhood in their raw, real, honest &amp; sleep-deprived self.&nbsp;
This allows a mother to feel heard, accepted and valued in a non-judgemental environment, whilst&nbsp;supporting her to find her self, since becoming a mother. Making all the difference to a mama's confidence, integrity &amp; motherhood experience.
We hold everything in confidence during our sessions, workshops &amp; events. We pride ourselves upon our ability to give you the support that we know you so deeply desire, from us as your facilitators and other industry leaders.
This space is yours to create connections and friendships that will only deepen as the weeks go by and beyond.&nbsp;This connection is powerful and invaluable and we believe that every mother deserves to experience this connectedness and support.
We welcome all mama's who've had a baby in the past 8 months. Open to not just first time mums but anyone who is experiencing this journey at any stage for the 2nd (3rd or more) time around.

Nurture & Mindful Motherhood is a space that offers facilitated mothers groups, workshops & events surrounding woman's health, pregnancy, birth, postnatal and parenting.

Nurture & Mindful Motherhood 

10% off service fee. Can be used one time only. Code MAM10

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The Baby Care Collective is here to provide you with support, education &amp; simple strategies to give you the confidence to settle your baby to sleep and care for them throughout the day. We offer phone &amp; zoom appointments and single session parenting groups as well as a small range of products to support you throughout your baby's day.
All consults will include a brief assessment of how your babies growth &amp; development is going and ensure as a parent or caregiver that your Mental Health and Wellbeing are also being looked after. As this is only a one hour consult the focus will be on one main goal you have and if further time is required you can book double appointments.
Working closely with families to provide strategies that work for them is really important to us. Every strategy we recommend is backed by evidence &amp; experience. We want to make sure you are comfortable with what you are asking of yourself and your baby. All of the work we do with baby's and families is based on attachment theory and in a nutshell this means that the relationship you build with your baby, is based on trust. The most important thing is that your baby feels safe and secure in their relationship with you.
Our single session Parenting groups cover popular topics such as, 'Introducing Solids', 'Sleep &amp; Settling' and 'Infant Massage'. You can host a group in your own home or attend a group hosted in a venue by The Baby Care Collective. You will receive 3 hours of support, education and connection and come away with knowledge and confidence.
Check out our shop for some handpicked products designed to make your day a bit easier in the mess &amp; chaos that often follows baby's as the day progresses.
LAUNCHING SOON!
We also have a range of educational products designed to support you throughout your baby&rsquo;s day that are exclusive to The Baby Care Collective. These educational tools provide a great overview of popular topics that you will face in your baby&rsquo;s first year.
I have been working with families, health professionals and organisations for 20 years supporting them with sleep &amp; settling issues, feeding difficulties, baby care education and infant massage. It is such a privilege to work alongside families as they learn and grow in confidence, caring for their baby.
We look forward to supporting you to care for your baby with confidence.
Cherith x
Founder &amp; Lead Clinician
RN, Child &amp; Family Health Nurse
Paediatric Massage Consultant

Providing products and services to help you throughout your baby's day and care for your baby with confidence.



The Baby Care Collective 

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Helping kids to navigate big feelings
Kids live life at full speed &ndash; full of energy, adventure, mess and fun. With a big life comes big emotions and big challenges, which often leave kids feeling unstuck, unsafe, unsettled and unsure. These big feelings can be overwhelming and confusing &ndash;both for kids and their parents! We know that for most people, calm breathing can help reset their nervous system.
Developed in consultation with psychologists, Brave and Able are here to help kids learn how to take charge of their brains with slow, strong breathing skills that they can carry with them for life. Brave and Able Breathing Buddies offer slow, deep breathing guidance without the need for an app or a smartphone. Guided light teaches kids how to calmly take control of their breathing and regain focus.

Big feelings can be overwhelming – both for kids and their parents! Brave & Able are here to help kids learn how to take charge of their brains with slow, strong breathing skills that will help them find calm and confidence.

Brave & Able

As a special for Mamalaide members I’d like to offer 10% off an initial session. 

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Before having my own child, I worked with children and youth with &ldquo;challenging behaviours&rdquo;. I would go into their family homes, work with their teachers and support the family as a whole.
Many of the children I worked with had been through significant trauma, abuse, and life changing circumstances. Many of their parents had been through the same as a child.
&nbsp;Instead of just looking at the child&rsquo;s &ldquo;challenging behaviour&rdquo; we looked at &ldquo;what does this child need us to know&rdquo;.&nbsp;We discussed that a behaviour is not just behaviour and we worked to uncover the need that was being met by said behaviour.
Overtime I noticed that giving these parents or caregivers several tips and strategies still wasn&rsquo;t resulting in lasting change. These parents were already burnt out, exhausted, and frustrated with their children. The long lasting change I was trying to create, wasn&rsquo;t going to occur unless the parents felt supported first.
Back in the day, community living was a given. People lived in communities for safety, socialisation, and shared resources. From the earliest days of humanity our brains have been programmed to live in close proximity to others, to share food and tools, to protect each other and to exchange ideas.
But the past century has drastically changed our concept of community, no matter if you live rurally or in a suburban neighbourhood. Families no longer co-habitat as they once did and we often get caught up in the reality of &ldquo;constant busy-ness&rdquo; that we don&rsquo;t take time to even get to know our neighbours.
The impact of this is apparent on parents and children. The adage &ldquo;it takes a village to raise a child is absolutely still true. But somewhere along the way, we have lost the &ldquo;village&rdquo; we need to raise children in nurturing, creative and safe ways. And as a result, parents and caregivers are missing out on crucial learning experiences, much needed support systems and are feeling isolated and alone in their struggles.&nbsp;
Thus, The Nurtured Village was born. Whilst working directly with children and adolescents, The Nurtured Village also supports parents and caregivers. Healthy parents and caregivers leads to a healthy family. I&rsquo;m not talking about just physical health, but emotional health is incredibly important too. Often parents and caregivers feel stressed, overworked, judged and inadequate.&nbsp;Burnout and exhaustion are real, but without a community around to validate those feelings, many feel that pain is unique to them.
Our aim is to ensure that not only the child is thriving in their &ldquo;village&rdquo; but that their parents and caregivers are feeling seen and supported also!&nbsp;
Danielle x

The Nurtured Village supports children, adolescents and their families, by servicing the Barossa and surrounding suburbs of SA through in person and Telehealth psychotherapy, counselling and therapeutic play sessions. 

The Nurtured Village

Parenting Support

Embraced Beginnings

Mamahood My Way

Mellow Moments Baby Massage

Enlightened Mama

Kirstie Maddocks Mama Mentor

Nurture & Mindful Motherhood

The Baby Care Collective

Brave & Able

The Nurtured Village

Wattle Tree Therapy

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